No, seriously. You are. Perfect. I know it’s hard to believe, but bear with me a minute. It’s the first of the year and everywhere, everyone is looking back at 2013, itemizing and analyzing their lives, and spitting out formulas for improvement in 2014. The harsh scrutiny that people subject themselves to year round gets ratcheted up …
One of the many brilliant bits of wisdom I have learned from teachers Ariel and Shya Kane is this: “Enlightenment is overcoming your bratty nature.” But I have to admit, until the other day, I never really, fully understood what it meant. My mom is an amazing lady. She has unquestioningly supported every creative pursuit …
I was surprised and delighted by my Yoga class this morning…Dropped in and met a teacher I’d never had before – a petite, perky blond lady with thick black glasses whose musical playlist included Death Cab for Cutie and Florence + The Machine and who chatted pleasantly and told us to ‘tuck in our booties’. …